Sunday, 17 April 2011

Spicy Bhel, or is it a salad??

Easy and yet very nutritional, this salad is as tangy and spicy as the Indian bhel ( a snack made of a mix of rice puffs, peanut, fried grams and lentils and lots of spices). This salad can also be garnished with Sev or bhujia, though the simple version is equally yummy. This no guilt salad can be a weight loss dieters escape from the bland and boiled. Enjoy!!



1 cup boiled sweet corn kernels
1 large cucumber – finely chopped
1 large tomato – finely chopped
2 tbs spring onion - finely chopped
1 tbs coconut - grated
1 tbs green chilles – finely chopped
1 tsp lemon juice
Salt to taste

Mix well all the ingredients and let it stand for 10 minutes before serving.
Lime juice and green chillis can be adjusted to suit your taste.

No comments:

Post a Comment